This package caters to both new and existing clients who are committed to a personalized program and time investment. It suits those presently undergoing therapy or who have concluded therapy but desire supplementary tools for sustained growth.
It's also beneficial for individuals seeking guidance to enrich their personal growth journey.
Each session encompasses a 1-hour meeting, complete with relevant post-session activities tailored for skill development.
For some sessions, I provide a fitting book via Audible as an alternative to skill work to further aid their progress.